Benefits of Finger Millet:
- Controls Diabetes - Regular consumption of finger millet has been found to reduce the risk of Diabetes Mellitus because of its high content of dietary fibres and polyphenols
- Reverts Skin Aging - Finger millet not only helps in maintaining proper health and keeping diseases at bay but also works miracles for maintaining youth and vitality of skin by blocking premature ageing. It can be used to be the most effective natural anti-ageing drink
- Battles Anemia - Finger millet is an excellent source of natural iron and thus a boon for anaemic patients and also for those with low haemoglobin levels. Once finger millet is allowed to sprout, the Vitamin C levels tend to increase and lead to easy absorption of iron into the bloodstream
- Bone health - Finger millet is a good source of calcium and helps to join bones. It is defined as an excellent source of nutrition for growing children and ageing people. Consumption of finger millet can help developing bones in growing children and to maintain the bone strength of adults
- Anti-cancer potential - Finger millet is also rich in antioxidants, which have sort of become a byword in health books today. Antioxidants prevent excessive oxidation (how surprising!), which could otherwise cause cancer and ageing because of cell damage
- Helps Digestion - High level of dietary fibre in this cereal aids in proper digestion, normal bowel movement and prevents constipation
- Increases Lactation - Finger millet is a great source of nutrition for new mothers that also helps in improving the haemoglobin levels. Lactating mothers are recommended to include finger millet in their daily diet in order to improve milk production
- Reduces Cholesterol - Finger millet has been proved to work wonders in bringing down blood cholesterol levels and is one of the best home remedies for heart health. It controls the cholesterol level by reducing plaque formation and preventing blockage of blood vessels thus cutting down the risk of stroke and other heart diseases
Apart from being rich in minerals and dietary fibre, Finger Millets possess innumerable health benefits and helps in fight against cholesterol and obesity. Buy Finger Millets online for the most affordable rates only Namma Veedu. Explore our store to discover high quality millets, natural sweeteners and natural personal care products.
Once you place an order it will be delivered to your doorstep with at most reliable packing.