Little millet known as ‘Saamai’ is magnificent millet which is suitable for people of all age groups. It contains nearly 2.5 times minerals, 38 times fibre and nearly 13 times more iron than rice. It also contains nearly 6.3 times fibre and nearly 1.8 times more iron than wheat. Saamai is rich in Fibre, Protein and Iron apart from Carbohydrate. It helps to prevent constipation and heals all digestive problems. Saamai improves the semen count in men and regulates irregular menstrual problem in women. It contains high fibre which helps to reduce the fat depositions in the body. Organic saamai helps to reduce obesity, control sugar and pressure. It has lesser amount of carbohydrates and abundant quantities of Thiamin (Vitamin B1) which is not present in Rice and Wheat.
Namma Veedu offers high and fine quality Organic saamai to all our customers, so that you and your family can enjoy the taste and health benefits of our traditional grains.
Benefits of Little Millet:
- Its dietary fibre protects against hyperglycaemia.
- It reduces cholesterol and helps in digestion.
- Increases muscle strength.
- Improves bone density.
- Increases sperm count in men.
- Regulates irregular periods in women.
- Contains phyto-chemicals with excellent antioxidant properties.
- Good source of energy.